Taneshia Mayfield

LICENSED COUNSELOR IN VIRGINIA

Taneshia Mayfield is a Licensed Professional Counselor with 24 years of experience in the mental health field. She earned her Bachelor of Science degree in Psychology from Longwood College in Farmville, Virginia, and her Master of Arts degree in Marriage, Family, and Couples Counseling from Regent University in Virginia Beach, Virginia.

Throughout her career, Taneshia has worked with a diverse range of clients and brings extensive experience supporting individuals in the community who are struggling with mental illness. Her therapeutic approach focuses on helping clients discover new ways of thinking about and approaching difficult situations. She works from a Cognitive Behavioral Health framework, incorporating Motivational Interviewing techniques and a Solution-Focused Therapy approach. Taneshia creates a warm, inviting environment where clients can process their concerns and develop healthy ways to regulate their emotions.

As a strength-based counselor, Taneshia helps individuals identify their strengths, navigate daily stressors, develop healthy coping skills, and manage negative symptoms. Her empathic and solution-focused style supports clients in achieving their desired goals, increasing self-esteem, and building self-confidence while reducing negative feelings.

Taneshia specializes in treating depression, anxiety, grief, and substance use, as well as providing marriage, family, and couples therapy.